Caribbean in depth with Regent Seven Seas

Enjoy included UK airport lounge access before your daytime flight to Miami. Sunny Florida skies, year-round warmth and sunshine, a buzzing nightlife and a mix of cultures define this cosmopolitan city. Celebrity-drenched South Beach attracts people-watchers and the Art Deco District is the largest collection of Art Deco architecture in the world. Tropical style shopping experience's are readily available from Bal Harbor to Lincoln Road and Coconut Grove. Enjoy authentic Cuban cuisine and culture along Calle Ocho or travel back in time with a visit to the historic Venetian Pool. There is something for everyone in this city dubbed the "Gateway to the Americas".

Stay: Regent Seven Seas cruise ship

Enjoy a full day at sea as you sail towards the Dominican Republic. Dine in style at the selection of superb restaurants, head to the pool deck to soak up some sun, or spoil yourself with a treatment at the spa.

Stay: Regent Seven Seas cruise ship

Puerto Plata was founded around 1500 and given its name – which means “silver port” – by Christopher Columbus, who thought the clouds hiding the nearby mountaintop had the appearance of silver. Also identified by its hue, the main public beach is called Playa Dorada, or Golden Beach, after the colour of its sun-kissed sand. Head into town to the Museo del Ámbar to see more shades of amber than you probably knew existed.  Or choose from a wide range of alternative excursions including beach breaks or dolphin and shark encounters.  

Stay: Regent Seven Seas cruise ship

Puerto Rico's first inhabitants were the Taino Indians, who encountered Columbus in 1493. The Spanish quickly settled, successfully defending their territory against Dutch and British attempts to take the island. This is evident in the imposing fortresses of Old San Juan, namely the El Morro Castle, dominating the old section of this capital city. In 1897, Spain declared Puerto Rico an autonomous state. Spain later ceded Puerto Rico to the U.S. and residents were granted American citizenship in 1917.

Stay: Regent Seven Seas cruise ship

One of the Caribbean’s real gems, St. Barts is where Riviera chic meets Caribbean cool. Day-trippers come from nearby islands for the duty-free shopping, excellent dining and to lounge on the soft, white sands and visit the secluded palm-fringed cove. Fort Gustav and Fort Carl are historic reminders of Sweden’s short-lived foray into the Caribbean. While here, choose from several excursions, inviting you to snorkel, sail over the clear blue waters on a catamaran, or ride on horseback through shaded jungle trails. 

Stay: Regent Seven Seas cruise ship

Little-visited Dominica is home to one of the Caribbean’s great natural wonders - the scenic Valley of Desolation - where in a verdant tropical gorge white mists from bubbling hot springs swirl in the air. Roseau, a small town with plenty of colonial charm, offers the colourful New Market, where you can stop for a refreshing drink of coconut milk. Dominica’s real beauty lies in its unspoiled natural landscape - the dense rain forests, lush foliage, natural springs and rivers and tall, smouldering peaks. 

Stay: Regent Seven Seas cruise ship

With 365 beaches - one for every day of the year - most of which are protected by coral reefs, making time for secluded relaxation is justifiably popular. but also make time to visit the ring of forts and quaint Colonial architecture that make Antigua - and particularly St. John’s - a classic example of British influence in the Caribbean. Other sites to visit include St. John’s Cathedral, destroyed by earthquakes and rebuilt on the same spot at least three times and the Museum of Antigua & Barbuda, which, in addition to island history, also offers a fascinating exhibition of semiprecious stones. For a stroll in nature, make your way to Nelson’s Dockyard National Park, or the nature trail to Shirley Heights. St. John’s offers several hot spots for nightlife and live music. And be sure to stop at a local restaurant to taste the buttery “flying fish,” unique to this part of the Caribbean.

Stay: Regent Seven Seas cruise ship

Spend a glorious day swimming at famed Cane Bay Garden Beach, hiking the island’s rainforest and enjoying a scenic drive around this lush island. Swim with dolphins, go sea kayaking or head over to Virgin Gorda and climb down to the famous Baths for a day of swimming and exploring this natural phenomenon. Take home charming local crafts, straw items, artwork and resort wear. Enjoy local fish dishes or perhaps a pub lunch or burger!

Stay: Regent Seven Seas cruise ship

After several days of exploration, kick back and fully unwind as you spend two full days cruising back to Miami. 

Stay: Regent Seven Seas cruise ship

After a final breakfast onboard, disembark and transfer to Miami airport for your overnight flight home to the UK, arriving the following morning